A spa set across four floors, in glass sails rising from the mountainside. Enjoy architecture and treatments designed to promote stillness, wellbeing and restoration of mind and body.
Inspired by nature, backed by science.
Natural healing sits at the core of our holistic Moving Mountains spa concept, rooted in cutting edge science and medical research. Every experience is tailor-made. Our bespoke treatments use fully organic or certified natural products.
Introduction
Our holistic spa concept is aimed at helping you restore your vitality, immerse yourself in nature and celebrate the joy of life.
Introduction
Skin Rejuvenation
Results are at the heart of our clinical approach. Healthy skin is achieved by eliminating the causes – rather than the visible signs – of a range of skin issues.
Skin Rejuvenation
Beauty, Nail Lounge & Hair Salon
Beauty care, nail lounge and hair salon for a lasting radiant look that feels good and lasts long beyond the vacation.
Beauty, Nail Lounge & Hair Salon
Massages & Therapies
Holistic massages and therapies to arrive in the presence, to vitalize and deeply optimize the body.
Massages & Therapies
Holistic Wellbeing
Mindful meditation, private yoga, gentle exercise and valuable tips for holistic wellness beyond the spa experience.
Holistic Wellbeing
Sports Programme
The Tschuggen Grand Hotel offers a varied daily programme of workouts, yoga sessions, and fitness classes – perfect for discovering new passions or enhancing your existing skills.
Sports Programme
Contact our Spa
For further information please feel free to contact our Tschuggen Bergoase Spa team using
+41 81 378 95 95 or bergoase@tschuggen.ch.
Children
Children are very welcome in the Tschuggen Bergoase. Please note, however, that Splash Time is only valid until 18.00 h. After 18.00 h, the Tschuggen Bergoase is reserved exclusively for our guests aged 14 and over.
The minimum age for the saunas is 16 years.
30 min (6-10 years)/ CHF 65
50 min (11-16 years)/ CHF 85
25 min plus 10 min Introduction (6-16 years)/ CHF 90
Up to 15 years of age, we can only perform massages in the presence of a parent or guardian. From the age of 16, youngsters must be brought and collected personally by a parent or guardian. Up to the age of 18, the reservation confirmation and consulation sheet must be signed by a parent or guardian. From the age of 16, the normal prices of our spa menu apply.
Wash and blow-dry from CHF 30 (Boys & Girls)
Dream Butler experience
Our Dream Butlers are at your disposal to create a luxurious and bespoke pre-sleep ritual in the comfort of your room.
End your day by unwinding in our Spa with a footbath followed by an aroma oil massage. Soothing your muscles and warming the temperature of your feet helps to facilitate heat dissipation in your body; a process known to help improve sleep.
While you’re relaxing in the Spa, your Dream Butler will prepare your room with a turn down service that ensures it is set at the perfect humidity, lighting and room temperature for sleep. A scented candle, pillow spray and bedtime book will be waiting for you on your return. Your Dream Butler will help you select a pillow from a specially curated menu.
You will be served a delicious, easily digestible meal and offered a selection of teas in the comfort of your room. The ingredients have been carefully selected by Moving Mountains nutritionist Rhaya Jordan, and will help you drift off into the perfect night's sleep.
For more information or to make a booking, please send an e-mail to bergoase@tschuggen.ch.
Fitness studio
Our Gym with state-of-the-art Technogym machines offers you everything you need for your individual work-out. Draw strength in our gymnastics room or on our sport- and sun terrace and optimize your training through our diverse and free sport- and gym programme. Furthermore our personal coach awaits to assist you to create your personal exercise plan.
Access for adults and adolescents from 16 years of age. Children from the age of 12 may only use the fitness studio if accompanied by an adult.
Private fitness training, outdoor training and yoga lessons
Private fitness training
Book a personal training session with one of our dedicated personal trainers.
London-based fitness expert Matt Gleed has trained multiple Olympians, top-flight
football clubs and tennis professionals. Together with our in-house trainers, he has developed a bespoke functional fitness programme that can be tailored to your fitness level for health and longevity.
50min/from CHF 80
Private outdoor fitness training
Recharge your batteries in the unspoilt nature that surrounds our hotel. Explore the landscape and discover the many ways to incorporate the natural environment into your fitness journey.
50min/from CHF 80
Private yoga lessons
Yoga is an exercise for the body and the mind. The Hatha branch of yoga offered
at the hotel represents a gentle form of movement. Breathing and movement come together in a dynamic flow that brings about improved posture, circulation and inner balance. Begin your morning with the Surya Namaskar (Sun Salutation) for a light, refreshed start to the day; end your evening with the Chandra Namaskar
(Moon Salutation) or yoga nidra for complete relaxation and deep sleep. Yoga can be practised in the yoga room or in various other freely accessible yoga spaces within the hotel. Complimentary yoga classes are offered several times a week. Private yoga sessions can be arranged on request for a fee.
50min/from CHF 80
Private Spa Suites
Enjoy luxurious moments all to
yourselves in our private spa suite with
whirlpool tub, steam bath & sauna.
Suite Muscida (50m2) - 3 hours/CHF 380 for 2 persons
Suite Polaris (60m2) - 3 hours/CHF 490 for 2 persons
Including alpine herbal tea, refreshments
and culinary delights for two.
Enjoy your private spa suite all to yourself in
complete peace and tranquility. Relax and
unwind with a whirlpool, steam bath
& sauna.
Suite Polaris - 4 hours/CHF 720 incl.
a Fully Individual Massage for two,
alpine herbal tea, refreshments, culinary
delights
Rates for non-residents
The Tschuggen Bergoase is also open daily to non-residents by prior arrangement and subject to availability. The rates include free use of the entire Tschuggen Bergoase complete with fitness centre, sauna and steam bath area, relaxation rooms and the water world, as well as bathrobes, towels, refreshments and fruits. Participation in the aqua gym lessons on offer is also included. The Sauna is open to children over the age of 16. Rates subject to change.
CHF 2'200
CHF 1'800
CHF 1'000
CHF 250
(incl. a 50 min. Fully Individual Massage, the entrance to the Spa is unlimited in time)
Admission after treatment
After a treatment from CHF 110, entry to the spa can be booked for 4 hours at CHF 80.
from 18.00 - 20.00 o'clock
Check in possible from 17.45 at the earliest
Check Out max. 20.15
CHF 59 - subject to availability and advance reservation
CHF 85
4 hours - subject to availability and advance reservation
Spa Etiquette
We want you to enjoy your stay with us and hope that you will find the following information useful.
Spa Menu
For further informations we invite you to browse through our Moving Mountains spa menu.
Spa Opening Times / Spa Shop Opening Times
Closed.
Reopening on 28 June 2024.
Our little guests are welcome in our water world. Please note, however, that access to the Bergoase spa from 18.00 is only permitted to guests aged 14 and over.
Sports Program / Move Program
You can find our weekly sports activities in our Move program.